Sons of the Forest: Food
The hunger bar is one of the most important in the game. On this page, you will learn about the mechanics of hunger and the types of food in the game Sons of the Forest.
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Monitoring the hunger level is a key element of the game, and not satisfying it is associated with the character's slow death. Consuming food refills the hunger bar. It is worth remembering that food also regenerates health and stamina.
How to get food?

There are several ways to obtain food and satisfy the character's hunger:
- Order Kelvin to fish. In Sons of the Forest, fishing is slow and troublesome, whereas Kelvin will bring you a few fish in a moment. Roast fish over a fire to meet your character needs.
- Hunting will allow you to collect a large amount of meat from the local fauna.
- When picking berries, you get seeds that you can plant in your shelter.
- After winning the fight, you can dismember the cannibals and then roast the limbs.
- As a last resort, you can eat Energy Bars and supplies left by other dispatchers.
Types of food
Below we present all available types of food:
- Crunchie Wunchies;
- Turtle egg;
- Oysters;
- Energy drink;
- Canned food;
- Ramen;
- MRE;
- Meat;
- Cat food;
- Fish;
- Meds;
- Piece of bacon;
- Energy bar;
- Energy mix;
- Energy mix;
- Herbal mix;
- Herbal mix;
- Cannibal limbs;
- Willowherb;
- Chicory;
- Arrowleaf;
- Guarana berries;
- Blueberries;
- Devil's Club;
- Blackberries;
- Salmonberries;
- Snowberries
- Twinberries
- Horsetail;
- Aloe Vera;
- King Oyster;
- Shiitake;
- Flu Amanita;
- Hydnum Repandum.
- Sons of the Forest Guide
- Sons of the Forest: Game Guide
- Sons of the Forest: Basics
- Sons of the Forest 1.0: Interactive Map
- Sons of the Forest: Tips & Tricks
- Sons of the Forest: List and roles of companions
- Sons of the Forest: List of all weapons
- Sons of the Forest: Health and armor
- Sons of the Forest: Stamina
- Sons of the Forest: Food
- Sons of the Forest: Temperature
- Sons of the Forest: Where to get keycards?
- Sons of the Forest: Where to get golden armor and mask?
- Sons of the Forest: Where is the cross and what is it for?
- Sons of the Forest: Navigation
- Sons of the Forest: Base location
- Sons of the Forest: Cannibals
- Sons of the Forest: List of mutants
- Sons of the Forest: How to get the Red Mask?
- Sons of the Forest: Basics
- Sons of the Forest: Game Guide
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